Anger Management

You have likely found this program because you have been asked to complete an Anger Management Class by a judge, court, parole officer, probation officer, state or county official, attorney, family member, employer, etc. The Course For Anger program was written by a Certified Anger Management Specialist (CAMS-1) and a member of the National Anger Management Association (NAMA). Time Requirement: The Anger Management Class is offered with a minimum time requirement of four(4), eight (8), twelve (12), or sixteen (16) hours. A timer is provided to help you keep track of the time spent within the course. You may start and stop the Anger Management Class as often as you like, and your progress will be saved each time.

• Course Topics
  The Anger Management Class is presented in twelve (12) separate sections, which address the following topics:
  1. What is anger?
  2. Anger awareness
  3. Degrees of anger
  4. Anger journal
  5. Healthy thinking
  6. Relaxation and mindfulness
  7. Positive thinking and empathy
  8. Effective communication
  9. Resolving conflict
  10. Being mindful
  11. Resources
  12. Anger management solutions
  Certificate of Completion At course completion a certificate of completion will be instantly available for download and will be sent to you by email. The certificate can also be sent by email to the party that has required that you complete this Anger Management Class.